Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Wednesday, December 20, 2017
Time: 21:29
Distance: 4.80 Miles
Laps: 3.2
Calories: 182
Speed (MPH): 13.4 Avg / 18.3 Max
Power (Watts): 117 Avg / 253 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 107 Avg / 112 Max

Laps

1.50 mi in 6:51
1.50 mi in 6:42
1.50 mi in 6:38
0.30 mi in 1:18