Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Wednesday, December 20, 2017
Time: 21:01
Distance: 6.01 Miles
Laps: 1.2
Calories: 238
Speed (MPH): 17.2 Avg / 22.9 Max
Power (Watts): 165 Avg / 425 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

5.00 mi in 16:09
1.01 mi in 4:52