Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, December 20, 2017
Time: 28:35
Distance: 7.53 Miles
Laps: 1.0
Calories: 307
Speed (MPH): 15.8 Avg / 27.5 Max
Power (Watts): 155 Avg / 280 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 141 Avg / 178 Max

Laps

7.22 mi in 26:59
0.31 mi in 1:36