Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Haugh
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, December 20, 2017
Time: 14:26
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 20.7 Avg / 24.3 Max
Power (Watts): 235 Avg / 351 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 157 Avg / 178 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.