Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Jones
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Wednesday, December 20, 2017
Time: 20:30
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 11.5 Avg / 18.8 Max
Power (Watts): 80 Avg / 217 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 141 Avg / 151 Max

Goal

20 Minutes

Ghost

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