Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, December 21, 2017
Time: 59:16
Distance: 13.00 Miles
Laps: 13.0
Calories: 397
Speed (MPH): 13.2 Avg / 20.1 Max
Power (Watts): 88 Avg / 215 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 36 Avg / 153 Max

Laps

1.00 mi in 5:25
1.00 mi in 5:16
1.00 mi in 5:00
1.00 mi in 5:03
1.00 mi in 5:01
1.00 mi in 4:13
1.00 mi in 3:17
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:27
1.00 mi in 4:44