Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jo Sessa
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Thursday, December 21, 2017
Time: 25:02
Distance: 5.60 Miles
Laps: 1.7
Calories: 176
Speed (MPH): 13.4 Avg / 18.0 Max
Power (Watts): 93 Avg / 180 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 115 Avg / 136 Max

Laps

3.37 mi in 15:05
2.23 mi in 9:57

Goal

25 Minutes