Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, December 21, 2017
Time: 13:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 170
Speed (MPH): 18.4 Avg / 24.6 Max
Power (Watts): 193 Avg / 367 Max
Cadence (RPM): 96 Avg / 109 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:28