Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, December 21, 2017
Time: 30:02
Distance: 4.91 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 9.8 Avg / 12.1 Max
Power (Watts): 56 Avg / 72 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 96 Avg / 113 Max

Laps

4.42 mi in 26:05
0.49 mi in 3:57