Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Gerace
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, December 21, 2017
Time: 17:26
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 17.1 Avg / 23.4 Max
Power (Watts): 168 Avg / 315 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 143 Avg / 157 Max

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