Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, December 21, 2017
Time: 8:35
Distance: 2.50 Miles
Laps: 2.5
Calories: 97
Speed (MPH): 17.5 Avg / 20.1 Max
Power (Watts): 164 Avg / 233 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:07
0.50 mi in 2:14