Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, December 21, 2017
Time: 26:15
Distance: 7.11 Miles
Laps: 1.4
Calories: 271
Speed (MPH): 16.3 Avg / 24.1 Max
Power (Watts): 147 Avg / 334 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 129 Avg / 167 Max

Laps

5.00 mi in 18:18
2.11 mi in 7:57