Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Bowman
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, December 21, 2017
Time: 25:31
Distance: 5.81 Miles
Laps: 5.8
Calories: 203
Speed (MPH): 13.7 Avg / 16.9 Max
Power (Watts): 109 Avg / 161 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:54
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 4:30
1.00 mi in 4:17
0.81 mi in 4:05

Goal

30 Minutes