Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Matthew Mullis
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Thursday, December 21, 2017
Time: 45:30
Distance: 11.23 Miles
Laps: 1.4
Calories: 521
Speed (MPH): 14.8 Avg / 27.2 Max
Power (Watts): 166 Avg / 532 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 146 Avg / 161 Max

Laps

7.87 mi in 31:20
3.36 mi in 14:10

Goal

45 Minutes