Rider: | Russ Robbins |
Team: | YMCA - Riverbrook (Wilton, CT) |
Date: | Thursday, December 21, 2017 |
Time: | 21:28 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 223 |
Speed (MPH): | 12.4 Avg / 28.4 Max |
Power (Watts): | 149 Avg / 322 Max |
Cadence (RPM): | 51 Avg / 100 Max |
Heartrate (BPM): | 155 Avg / 215 Max |
Personal Best
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