Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kerry Adamson
Team: The Pacific Clinic (Kennewick, WA)
Date: Thursday, December 21, 2017
Time: 12:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 199
Speed (MPH): 21.0 Avg / 24.1 Max
Power (Watts): 234 Avg / 440 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 132 Avg / 142 Max

Laps

1.50 mi in 4:13
1.50 mi in 4:18
1.50 mi in 4:19