Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, December 22, 2017
Time: 29:05
Distance: 6.00 Miles
Laps: 4.0
Calories: 171
Speed (MPH): 12.4 Avg / 18.7 Max
Power (Watts): 75 Avg / 201 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 103 Avg / 137 Max

Laps

1.50 mi in 8:11
1.50 mi in 7:15
1.50 mi in 7:13
1.50 mi in 6:26