Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Chase
Team: YMCA - Greater Grand Rapids - Visser (Grandville, MI)
Date: Friday, December 22, 2017
Time: 33:40
Distance: 7.44 Miles
Laps: 2.2
Calories: 252
Speed (MPH): 13.3 Avg / 19.8 Max
Power (Watts): 101 Avg / 241 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 125 Avg / 227 Max

Laps

3.37 mi in 14:58
3.37 mi in 13:36
0.70 mi in 5:06