Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, December 22, 2017
Time: 43:45
Distance: 12.00 Miles
Laps: 12.0
Calories: 395
Speed (MPH): 16.5 Avg / 19.8 Max
Power (Watts): 126 Avg / 224 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 73 Avg / 154 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:26