Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jian Ma
Team: Back2it Fitness (Osborne Park, WA)
Date: Friday, December 22, 2017
Time: 31:29
Distance: 7.46 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 14.2 Avg / 21.0 Max
Power (Watts): 118 Avg / 301 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 127 Avg / 145 Max

Laps

6.98 mi in 28:15
0.48 mi in 3:14

Goal

25 Minutes