Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, December 22, 2017
Time: 16:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 180
Speed (MPH): 18.0 Avg / 20.1 Max
Power (Watts): 156 Avg / 261 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 31 Avg / 151 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:14