Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Hilty
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, December 22, 2017
Time: 54:35
Distance: 18.00 Miles
Laps: 18.0
Calories: 759
Speed (MPH): 19.8 Avg / 24.1 Max
Power (Watts): 207 Avg / 339 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

1.00 mi in 3:13
1.00 mi in 2:38
1.00 mi in 3:22
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:53
1.00 mi in 3:02
1.00 mi in 2:53
1.00 mi in 3:12
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:06
1.00 mi in 3:01
1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 3:21

Goal

10 Minutes