Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ron Diehl
Team: Wheaton Sports Center (Wheaton, IL)
Date: Friday, December 22, 2017
Time: 23:16
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 17.9 Avg / 28.7 Max
Power (Watts): 187 Avg / 334 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 118 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.