Outlaw Rock 10.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, December 22, 2017
Time: 45:23
Distance: 10.76 Miles
Laps: 1.1
Calories: 589
Speed (MPH): 14.2 Avg / 27.9 Max
Power (Watts): 192 Avg / 362 Max
Cadence (RPM): 68 Avg / 114 Max
Heartrate (BPM): 158 Avg / 174 Max

Laps

10.01 mi in 42:18
0.75 mi in 3:05