Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Henry Dziadosz
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Friday, December 22, 2017
Time: 21:57
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 10.8 Avg / 18.1 Max
Power (Watts): 84 Avg / 189 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 109 Avg / 143 Max

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