Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim MacAleese
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, December 22, 2017
Time: 21:17
Distance: 6.00 Miles
Laps: 6.0
Calories: 212
Speed (MPH): 16.9 Avg / 23.4 Max
Power (Watts): 141 Avg / 330 Max
Cadence (RPM): 85 Avg / 95 Max
Heartrate (BPM): 164 Avg / 182 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:51
1.00 mi in 3:19
1.00 mi in 3:48
1.00 mi in 3:32
1.00 mi in 3:52