Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ellen Seidler
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Friday, December 22, 2017
Time: 31:40
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 10.3 Avg / 21.3 Max
Power (Watts): 75 Avg / 318 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 137 Avg / 150 Max

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