Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Terry Zentkovich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, December 22, 2017
Time: 19:07
Distance: 6.01 Miles
Completed:
Calories: 291
Speed (MPH): 18.8 Avg / 27.7 Max
Power (Watts): 229 Avg / 517 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 140 Avg / 160 Max

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