Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Friday, December 22, 2017
Time: 16:30
Distance: 5.00 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 18.2 Avg / 23.3 Max
Power (Watts): 178 Avg / 307 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 132 Avg / 216 Max

Laps

4.42 mi in 14:13
0.58 mi in 2:17