Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, December 22, 2017
Time: 12:17
Distance: 3.50 Miles
Laps: 3.5
Calories: 130
Speed (MPH): 17.1 Avg / 19.5 Max
Power (Watts): 152 Avg / 213 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 124 Avg / 134 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:19
0.50 mi in 2:07