Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, December 23, 2017
Time: 24:36
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 12.2 Avg / 18.3 Max
Power (Watts): 76 Avg / 178 Max
Cadence (RPM): 79 Avg / 119 Max
Heartrate (BPM): 121 Avg / 238 Max

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