Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, December 23, 2017
Time: 22:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 13.1 Avg / 17.7 Max
Power (Watts): 89 Avg / 169 Max
Cadence (RPM): 52 Avg / 89 Max
Heartrate (BPM): 84 Avg / 130 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:30
1.00 mi in 4:50
1.00 mi in 4:19
1.00 mi in 4:35