Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Miller
Team: Marc-Andre & Eliane (St-Hyacinthe, CA)
Date: Saturday, December 23, 2017
Time: 30:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 189
Speed (MPH): 13.8 Avg / 16.0 Max
Power (Watts): 79 Avg / 135 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 105 Avg / 109 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:25
1.00 mi in 4:25
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:17
1.00 mi in 4:30