Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joel Dudas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, December 23, 2017
Time: 15:05
Distance: 4.26 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 16.9 Avg / 25.3 Max
Power (Watts): 182 Avg / 316 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 127 Avg / 178 Max

Laps

4.01 mi in 13:47
0.25 mi in 1:18