Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jake collins
Team: The Works Health & Fitness Center (Dover, NH)
Date: Sunday, December 24, 2017
Time: 30:27
Distance: 7.77 Miles
Laps: 1.6
Calories: 279
Speed (MPH): 15.3 Avg / 19.2 Max
Power (Watts): 128 Avg / 257 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 106 Avg / 130 Max

Laps

5.00 mi in 19:57
2.77 mi in 10:30