Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Greg Reynolds
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Sunday, December 24, 2017
Time: 16:42
Distance: 4.47 Miles
Laps: 1.3
Calories: 179
Speed (MPH): 16.1 Avg / 26.5 Max
Power (Watts): 155 Avg / 382 Max
Cadence (RPM): 82 Avg / 116 Max
Heartrate (BPM): 157 Avg / 175 Max

Laps

3.37 mi in 11:32
1.10 mi in 5:10