Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shawn Mach
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, December 24, 2017
Time: 13:55
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 14.8 Avg / 19.6 Max
Power (Watts): 118 Avg / 198 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 133 Avg / 147 Max

Ghost

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