Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, December 24, 2017
Time: 15:22
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 15.3 Avg / 30.7 Max
Power (Watts): 139 Avg / 535 Max
Cadence (RPM): 84 Avg / 112 Max
Heartrate (BPM): 166 Avg / 168 Max

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