Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Crow
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, December 24, 2017
Time: 24:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 12.5 Avg / 17.1 Max
Power (Watts): 79 Avg / 154 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 16 Avg / 73 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:40
1.00 mi in 5:27