Rider: | Howard Nielsen |
Team: | Covenant Living of Mount Miguel (Spring Valley, CA) |
Date: | Monday, December 25, 2017 |
Time: | 10:00 |
Distance: | 2.74 Miles |
Completed: | |
Calories: | 107 |
Speed (MPH): | 16.5 Avg / 25.7 Max |
Power (Watts): | 155 Avg / 410 Max |
Cadence (RPM): | 77 Avg / 112 Max |
Heartrate (BPM): | 144 Avg / 176 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.