Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sa Deering
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, December 26, 2017
Time: 31:30
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 13.3 Avg / 22.6 Max
Power (Watts): 103 Avg / 326 Max
Cadence (RPM): 63 Avg / 117 Max
Heartrate (BPM): 126 Avg / 139 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.