Bent Spoke 4.00 mi

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Lap Details

Rider: Laurie Sayer
Team: Kroc Center - Grand Rapids (Grand Rapids, MI)
Date: Tuesday, December 26, 2017
Time: 22:20
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 10.8 Avg / 19.5 Max
Power (Watts): 78 Avg / 182 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 150 Avg / 163 Max

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