Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Danny Barnes
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, December 26, 2017
Time: 29:46
Distance: 7.50 Miles
Laps: 5.0
Calories: 236
Speed (MPH): 15.1 Avg / 20.1 Max
Power (Watts): 108 Avg / 264 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

1.50 mi in 5:48
1.50 mi in 6:11
1.50 mi in 6:01
1.50 mi in 5:42
1.50 mi in 6:04