Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Rice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, December 26, 2017
Time: 1:05:21
Distance: 15.00 Miles
Laps: 15.0
Calories: 442
Speed (MPH): 13.8 Avg / 22.2 Max
Power (Watts): 89 Avg / 279 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 34 Avg / 161 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:42
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:30
1.00 mi in 4:20
1.00 mi in 4:22
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 3:36