Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Tuesday, December 26, 2017
Time: 39:28
Distance: 11.00 Miles
Laps: 2.2
Calories: 439
Speed (MPH): 16.7 Avg / 22.7 Max
Power (Watts): 161 Avg / 371 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 118 Avg / 175 Max

Laps

5.00 mi in 15:46
5.00 mi in 19:17
1.00 mi in 4:25