Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Rudie
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, December 26, 2017
Time: 17:09
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.6 Avg / 21.5 Max
Power (Watts): 170 Avg / 343 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 130 Avg / 146 Max

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