Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kenneth Gilliam
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Tuesday, December 26, 2017
Time: 13:44
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.7 Avg / 21.9 Max
Power (Watts): 111 Avg / 236 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 159 Avg / 167 Max

Goal

15 Minutes

Ghost

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