Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, December 26, 2017
Time: 2:20:21
Distance: 48.62 Miles
Laps: 11.0
Calories: 2,210
Speed (MPH): 20.8 Avg / 25.5 Max
Power (Watts): 238 Avg / 386 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 14:11
4.42 mi in 13:20
4.42 mi in 13:06
4.42 mi in 12:58
4.42 mi in 12:52
4.42 mi in 12:43
4.42 mi in 12:40
4.42 mi in 12:21
4.42 mi in 11:53
4.42 mi in 12:16
4.42 mi in 12:01