Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Junker
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Tuesday, December 26, 2017
Time: 19:53
Distance: 4.26 Miles
Laps: 1.1
Calories: 139
Speed (MPH): 12.9 Avg / 18.8 Max
Power (Watts): 93 Avg / 197 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 106 Avg / 116 Max

Laps

4.01 mi in 18:24
0.25 mi in 1:29