Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, December 27, 2017
Time: 22:50
Distance: 5.01 Miles
Laps: 1.5
Calories: 181
Speed (MPH): 13.2 Avg / 20.7 Max
Power (Watts): 108 Avg / 260 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 111 Avg / 122 Max

Laps

3.37 mi in 14:36
1.64 mi in 8:14